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  • 好きなサウナ 渋谷SAUNAS のケロサウナでサウナに目覚めた。
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Saho

2024.03.27

1回目の訪問

Total costs: ¥1,120 (tax included)
- Bath and Sauna ¥970
- Drink ¥150

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  • サウナ温度 80℃
  • 水風呂温度 20℃
18

Saho

2024.03.25

29回目の訪問

渋谷SAUNAS

[ 東京都 ]

前回のサ活が137回目のサ活だった。2023年は、サウナという新しい趣味に夢中になった1年だったと改めて思う。ホームサウナの渋谷SAUNAS、平日はやっぱり空いていてラウンジも過ごしやすい。女性が3.5h(飲食すれば4h)が始まったのも嬉しい。

2024年は本気で挑まなければならないことが増えるから、訪れる回数は減るだろうけれど、ホームサウナとして、いつまでも新しくユニークなサウナ施設でいて欲しいな。

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  • サウナ温度 60℃
28

Saho

2024.03.23

28回目の訪問

渋谷SAUNAS

[ 東京都 ]

Costs: ¥1,771 (tax included)
- 3.5H (using coupon tickets) ¥700
- Donut ¥360
- Hot Tea ¥550

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  • サウナ温度 60℃
3

Saho

2024.03.21

6回目の訪問

改良湯

[ 東京都 ]

The women's section was super calm and peaceful, but the other side was noisy and disrespectful. While I acknowledge that this Sento place is good and fun, honestly, there is more room for improvement on the men's side.

Total costs: ¥990 (tax included)
- Bath and Sauna ¥970
- Hair Dryer ¥20 (3mins)

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  • サウナ温度 95℃
  • 水風呂温度 11℃
21

Saho

2024.03.20

2回目の訪問

After visiting several Sentos, I find this sauna place to be a bit expensive. Spending 1.5 hours here cost me ¥3,600, including the private sauna space (¥1,000). The floor is slippery, and previously we could use as many towels as we needed, but this service has been discontinued, which disappointed me.

Total costs: ¥3,600 (tax included)
- Bath and sauna ¥1,100
- Additional time ¥250*6 (60mins)
- Private Sauna ¥1,000

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  • サウナ温度 94℃
  • 水風呂温度 11℃
7

Saho

2024.03.18

3回目の訪問

サウナ飯

With so many things demanding my attention, sometimes I just need to escape from the realities of everyday life. This is my third visit here, and the exterior of this sauna might seem odd to those who've never stepped inside. I adore its strong steam sauna, which never fails to rejuvenate me for the week ahead.

Today, I indulged in a Korean body scrub, which was quite ordinary, to be honest. But considering the entry fee, it was reasonably priced.

Before the scrub, I spent 4 sessions in the steam sauna, allowing me to clear my mind and focus on the present moment. Sure, there are some customers here who don't adhere to sauna etiquette, but I've learned to overlook them. If you can spare the cash (I recommend visiting on Mondays or Tuesdays when the price is ¥1,000 less than other days), I urge you to give this place a try. You might just discover a new perspective or insight within yourself.

Total costs: ¥10,310 (tax included)
- Bath and sauna ¥2,940
- Korean body scrub ¥4,400 (30mins)
- Pomegranate soda ¥770
- Stone grilled bibimbap ¥2,200

Pomegranate soda (¥770)

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  • サウナ温度 90℃
  • 水風呂温度 18℃
25

Saho

2024.03.14

1回目の訪問

サウナ飯

Costs: ¥1,210 (tax included)
- Bath and sauna (with rental towels) ¥920
- Ice cream ¥290

Ice cream (¥290)

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  • サウナ温度 80℃,94℃
  • 水風呂温度 18℃
20

Saho

2024.03.11

3回目の訪問

松本湯

[ 東京都 ]

Costs: ¥1,210 (tax included)
- Bath and sauna (with towel) ¥1,170
- Hairdryer ¥40/6mins

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  • サウナ温度 50℃,95℃
  • 水風呂温度 29℃,14℃
20

Saho

2024.03.09

27回目の訪問

サウナ飯

渋谷SAUNAS

[ 東京都 ]

After visiting the Showa-style Sento, I was completely exhausted and decided to use my home sauna...

Costs: ¥1,166 (tax included)
- 3.5H (using coupon tickets) ¥700
- Donut ¥360

Cinnamon Sugar Donut (¥360)

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  • サウナ温度 70℃
14

Saho

2024.03.09

1回目の訪問

駒の湯

[ 東京都 ]

This sauna embodies the traditional Showa style, offering a unique experience. When I ventured into the sauna room, a lady advised me to don a bath towel. Despite my usual practice of placing a towel on the sitting space, I sensed the authority of the lady, whom we affectionately call "Nushi" in Japanese, and promptly responded with a respectful "yes ma'am!"

Later, another customer informed me that this particular Nushi was a loyal customer, emphasizing the importance of adhering to her rules. To my surprise, the Sento had multiple Nushis, diligently overseeing the behavior of young or irregular customers. With the support of other customers, I started to enjoy the sauna experience. However, there was an incident where a young girl entered the room without a bath towel and neglected to pay the additional fee. The Nushi swiftly intervened, instructing the girl to follow the rules and pay the fee.

Upon their return to the sauna room, the girl seemed distressed, prompting me to engage the Nushi in conversation to shift the mood. I asked her several questions, diverting her attention from the earlier incident...

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  • サウナ温度 78℃
  • 水風呂温度 14℃
20

Saho

2024.03.01

1回目の訪問

サウナ飯

妙法湯

[ 東京都 ]

Costs: ¥1,080 (tax included)
- Bath and sauna (with towel) ¥900
- Hairdryer ¥40/6mins
- Fruits milk ¥140

Fruits milk (¥140)

Japanese traditional Sento drink!!!

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  • サウナ温度 98℃
  • 水風呂温度 13℃
29

Saho

2024.02.27

2回目の訪問

サウナ飯

Costs: ¥3,490 (tax included)
- Bath and sauna ¥2,940
- Pomegranate Juice ¥550

Pomegranate Juice (¥550)

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  • サウナ温度 90℃
  • 水風呂温度 16℃
9

Saho

2024.02.24

6回目の訪問

This sento is one of my favorite places in Tokyo. Unfortunately, today it was so crowded, and there were several repeat customers chatting in the sauna room (the sento restricts chatting in their bath and sauna). However, for only ¥970, you can enjoy a good onsen and the infrared sauna. It is located in a residential area, so it's a bit far from Osaki or Oimachi stations, but if you want to experience a good Tokyo local sento, this place is well worth it.

Additionally, there are some sento rules in Japan, such as washing your hair and body before soaking in the bath or entering the sauna room. Although some residents may break these rules, I strongly recommend keeping them in mind because they can enhance your overall sento experience.

Costs: ¥1,070 (tax included)
- Bath and sauna ¥970
- Rental bath towel ¥100

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  • サウナ温度 93℃
  • 水風呂温度 13℃
25

Saho

2024.02.19

1回目の訪問

サウナ飯

神代湯

[ 東京都 ]

After a successful meeting, I headed straight to this sauna. I cannot help but wonder why no one recommended this place before. This compact, clean, and calm sauna hasn't caught the attention of sauna fans in Japan, and it's truly surprising.

The core value of this place lies in its seamless flow. Typically, the sauna cycle involves washing the body, taking a hot bath, and finally entering the sauna room. After enjoying the hot sauna, you shower to cleanse your sweaty body and then plunge into the cold bath. At this place, you can smoothly follow this routine. Even though it's an affordable public bath, you can also take a rest outside, putting your hot feet on the cold rocks under the small tree.

Everything sauna lovers desire is right here. If you have the chance, I strongly recommend experiencing this amazing Sento.

Costs: ¥870 (tax included)
- Bath and sauna ¥800
- Rental face towel ¥30
- Hairdryer ¥40/6 mins

OronaminC (¥110)

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  • サウナ温度 93℃
  • 水風呂温度 20℃
25

Saho

2024.02.18

1回目の訪問

サウナ飯

宝来湯

[ 東京都 ]

After finishing my work on Sunday, I headed to Mitsukoshi-yu; however, contrary to the information on the (Apple) map app, the sento was closed. Fortunately, I found another sento nearby, and surprisingly, their sauna is only open on Sundays!

The spa is located in the basement, and there is no cold bath. While washing my hair and body, I couldn't help but smile at discovering this rare new sauna in Shibuya-ku. After taking a hot bath (which we humorously call "parboiling"), I entered the small sauna. The temperature was approximately 50°C, but my feet started to feel cold. Suddenly I left the sauna, took another bath, and finished. I assume that the heater or the heating system is not working well or is too old. Although I couldn't fully enjoy the sauna, I have no regrets. I accidentally found this new sento, and moreover, the sento provided me with a mist sauna by chance.

The hot bath is small but big enough, so if you just want to experience the old-style sento in Tokyo, give it a try.

Costs: ¥540 (tax included)
- Bath ¥520
- Hairdryer ¥20/3 mins

函館ラーメン しお貫

Shio Ramen (¥770)

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  • サウナ温度 50℃
19

Saho

2024.02.15

1回目の訪問

サウナ飯

南青山 清水湯

[ 東京都 ]

While turning the corner near the Porsche store, this Sento place unexpectedly reveals itself in the heart of Aoyama. Situated in one of Tokyo's chic and luxurious neighborhoods, the space is limited, but it offers four types of baths and a relaxing sauna.

The temperature of the sauna is not very high, but it automatically throws water approximately every 15 minutes. I prefer a quiet sauna, but this one has a TV, and they do not prohibit chatting in the bath. Still, it's a comfortable experience, and the atmosphere provides an energizing vibe. The place is not too expensive, but every visit inspires me to move forward and keep myself going.

Costs: ¥1,320 (tax included)
- Bath and sauna with towel sets ¥1,280
- Hairdryer ¥40/6 mins

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  • サウナ温度 80℃
  • 水風呂温度 14℃
9

Saho

2024.02.12

5回目の訪問

サウナ飯

改良湯

[ 東京都 ]

Upon arriving at this Sento, we encountered a long line, a testament to its popularity. Despite the constant crowds, it serves as a relaxing oasis in the heart of Shibuya.

The women's section features an infrared heater, creating a serene atmosphere enhanced by the humidity and soothing music. Occasionally, they host ladies' day events, granting access to the men's side sauna. As a fan of the Finnish style sauna with hot stones and high humidity, I wish for more opportunities to enjoy the male facilities.

Fortunately, today I had the chance to experience an aufguss, setting the tone for an energetic start to my day.

Costs: ¥1,010 (tax included)
- Bath and sauna with towel sets ¥970
- Hairdryer ¥40/6 mins

七一飯店

Luroufan

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  • サウナ温度 102℃
  • 水風呂温度 10℃
24

Saho

2024.02.10

1回目の訪問

After hiking Mt. Yoko, we indulged in the rejuvenating sauna at this big resort hotel. With its breathtaking views of Shirakaba Lake, the sauna and outdoor bath provided a serene atmosphere. Complimentary bathing suits are available, allowing you to enjoy these amenities with friends and family. Personally, I suggest implementing an age limit for the sauna due to its intense heat, which may not be suitable for kids.

The cold bath, filled with drinkable natural mineral water, proved to be an exceptional experience. Despite the ¥2,000 fee for temporary visitors, the value delivered makes it a worthwhile investment.

This experience made me reconsider the exorbitant prices of saunas in Tokyo, as this one offered far more for a reasonable cost.

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9

Saho

2024.02.09

1回目の訪問

登山のため前泊。まずはお部屋が広く、施設のつくり自体がバブリーで驚き。登山道具を広々広げることができ、さらにバルコニーも1Fとメゾネットに2箇所あって、ふつうに1泊ではもったいないくらい豪華だった。

スパ施設は露天風呂がかなりよかった。空いていたので貸し切りになる瞬間もあり、ひとりで湯気の向こうの星空を眺めていると、こんな豪華な時間を過ごしていいのかなあ、と恐縮する気持ちになったりもした。サウナはかなり年季が入っており、木の香りもあって温度もしっかりあるが、いかんせんカラカラなので長時間入っているのは難しかった。水風呂はキリリと冷たく、あっという間にあまみが出た。サウナの湿度が増し、さらに露天風呂に休憩用の椅子が設けられれば、かなりサウナの満足度は上がりそうだと感じた。

正直、サウナメインで訪れる場合には物足りなさを感じるが、単純に露天風呂と宿泊施設としては、豪華で蓼科の保養地らしいひとときを過ごすことができる施設だった。

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  • サウナ温度 90℃
7

Saho

2024.02.07

2回目の訪問

水曜サ活

巣鴨湯

[ 東京都 ]

ちょうど都電の駅近くで打ち合わせがあったため、打ち合わせ後は都電に揺られて庚申塚駅へ。

女性スタッフの方にとても親切に対応していただき、人気の理由はきっと細かな点にあるのだろうなと感じた。しっかり熱いサウナ、リファのシャワーやドライヤー、きりっと冷たい水風呂と落ち着ける外気浴スペースがあり、近所に住んでいたら間違いなく通ってしまう銭湯サウナだと思う。

費用:¥1,000(税込)
- 入浴料+サウナ ¥970
- ドライヤー ¥30

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  • サウナ温度 97℃
  • 水風呂温度 30℃,15℃
29